The 5-minute Energy Reset
A morning meditation to clear your field, anchor your power, and call in what you actually want.
Ever feel like you're starting your day already behind — mentally buzzing, emotionally heavy, or just off?
This is for those days.
The ones where your energy needs a gentle reset.
Where your mind needs to slow down, your body needs to feel safe again — and your heart is whispering: we're ready for more.
This 5-minute guided meditation is your daily space to come home to yourself. A place to clear out the noise, reconnect to your energy, and set your day into motion from a place of true inner power.
Whether you're calling in clarity, ease, abundance, or alignment — it all begins here.
Press play. Take a breath. Start fresh.
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